Recipe: Appetizing Zesty Chicken and Veggies

Zesty Chicken and Veggies. Turn chicken into a hearty meal with some great veggies mixed in, and on the side you could enjoy healthy brown rice and a lovely, fresh green salad! Zesty Chicken and Veggies. photo by recipe author. Learn how our Zesty Grilled Vegetables get a flavor boost from Italian dressing and Parm.

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Remove chicken from pan; reserve dressing in pan. Place chicken, skin sides up, on grill over medium heat. Zesty Chicken is one of our favorite meals. We can cook Zesty Chicken and Veggies using 12 components and 6 actions. Right here is exactly how you accomplish.

Components of Zesty Chicken and Veggies

1. Guidelines. 2 of chicken breast, diced large.
2. Detaile. 1 of green bell pepper, diced large.
3. Step by step. 1 of red bell pepper, diced large.
4. Directions. 1 of yellow bell pepper, diced large.
5. Guidelines. 1 of orange bell pepper, diced large.
6. Guidelines. 2 cups of fresh broccoli.
7. Guidelines. 1 of zucchini, sliced.
8. Step by step. 1 of red onion, diced large.
9. Step by step. 3 of garlic cloves, minced.
10. Instructions. 1 tbs of dijon mustard.
11. Step by step. 1/2 cup of zesty Italian dressing (divided.. 1/4 and 1/4).
12. Directions. 1 tbs of lemon pepper Mrs. Dash.

My mom has been making it since I was young. It's one of those comfort recipes you find yourself craving. Zesty Chicken is also great served with broccoli because it flavors the broccoli as well. You could do other veggies, zoodles, or cauliflower rice.

To Make Zesty Chicken and Veggies

1. Season chicken with the Mrs. Dash and set aside while you prep all your veggies..
2. In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min..
3. Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir.
4. Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook..
5. After 5 min, stir in remaining Italian dressing, mix until well combined..
6. Serve with rice or potatoes or have it alone as low carb option.

You start by salt & peppering boneless, skinless chicken tenders inside a baking dish, then pouring over with Wish-Bone Zesty Italian Dressing. I like to pair this with a simple steamed veggie and a side of rice or quinoa, but if you've got some leftover mashed potatoes, pasta, or just want to. Note: For zesty flavor, add more Hidden Valley® The Original Ranch® Fiesta Ranch Dip Mix. For safe meat preparation, reference the USDA website. Meanwhile, mix the soy sauce, orange juice and zest with the sugar and cornflour and set aside.