Tonguefish Meunière with Spinach Sauce. I usually just bake the fish, but the flavor is rather light, so I wanted to see if I could make it delicious. Mix the sauce well while adding the milk so that it doesn't form lumps. Meunière is a French sauce typically made from three simple ingredients: butter, lemon and parsley.
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The word itself means "miller's wife". Thus to cook something à la meunière was to cook it by first dredging it in flour. This simple, classic French preparation of brown butter, lemon, and parsley, is an easy way to enjoy any succulent, delicately-flavored fish. We can prepare Tonguefish Meunière with Spinach Sauce using 8 ingredients and 4 actions. Right here is exactly how we accomplish.
Components of Tonguefish Meunière with Spinach Sauce
- Instructions. 2 of filets Tonguefish (whitefish).
- Guidelines. 3 of sections Spinach.
- Detaile. 1/4 of Onion.
- Instructions. 1/2 tsp of Butter.
- Instructions. 100 ml of Consommé soup.
- Guidelines. 100 ml of Milk.
- Step by step. 1 1/2 tbsp of Cake flour.
- Directions. 1 dash of Salt and pepper.
Keto Dinners on Instagram: "Spinach and mushroom stuffed sole fish with roasted red pepper Alfredo sauce! Meunière sauce is traditionally a rustic brown butter and lemon sauce with chopped parsley. As basic as it sounds, its perfect for the delicate flavours of most types of fish. Heat a frying pan until hot, add the remaining butter, the spinach and three tablespoons of water and cook for two minutes, or until just wilted.
How To Make Tonguefish Meunière with Spinach Sauce
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
- Boil and finely chop the spinach. Finely chop the onions as well..
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..
To serve, spoon the spinach into the middle of serving plates. Top with the fillets of sole and spoon the sauce over the top. A quick and easy Fish A La Meunière recipe, from our authentic French cuisine collection. Find brilliant recipe ideas and cooking tips at Gousto. Its name is Creamy Spinach and Roasted Poblano Sauce.
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